Illustrated Food Diary Cheat Sheet for Ladies

Do you care what you eat, want a simpler life and like ticking boxes or colouring in tiny pictures of food? Then, you need the Illustrated Food Diary Cheat Sheet! For each day of the week, the number of recommended serves of each food group is displayed, so all you have to do is print out the sheet (recommended 2 up on A4, so its small enough to keep in your diary), eat the food and mark that you've eaten it. So easy!